Low Impact Fitness Class

Oct 05th 9:00 am - 9:45 am

This program offers older adults an opportunity to socialize while enjoying a light exercise routine outdoors.  Participants will warm-up with some stretching, followed by light exercise and walking.  Class will close with stretching and a cool down period.  Participants should wear loose, comfortable clothing and good walking shoes / sneakers.  No time commitments or pre-registration, just come when you can.  Class is held on Tuesdays and Thursdays at Boys & Girls Club from 9:00am - 9:45am.  Fee:  $1.00 per class on a drop-in basis.

For more information contact the Parks and Recreation Division at 541-492-6730.