Outdoor Low Impact Fitness Class

Aug 28th 9:00 am - 9:45 am
Fir Grove Park

This program offers older adults an opportunity to socialize while enjoying a light exercise routine outdoors.  Participants will warm-up with some stretching, followed by light exercise and walking.  Class will close with stretching and a cool down period.  Participants should wear loose, comfortable clothing and good walking shoes / sneakers.  No time commitments or pre-registration, just come when you can.  Class is held on Tuesdays and Thursdays at the Fir Grove Park from 9:00am - 9:45am.  Fee:  $1.00 per class on a drop-in basis.

For more information contact the Parks and Recreation Division at 541-492-6730.

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